On-Demand Program
details
EVERY THREE WEEKS ON WEDNESDAY
12:30PM (1 SESSION, 15MIN)
Whether at work or at home, let's refresh yourself for 15 minutes on your lunchtime together with us! No need to change clothes or use a yoga mat; you will be seated in a chair and receive an instruction from our instructor in bilingual (English and Japanese). There will be one session starting at 12:30pm. Just go to JFLA's Facebook page (www.facebook.com/JFLALC).
details
EVERY THREE WEEKS ON WEDNESDAY
12:30PM (1 SESSION, 15MIN)
Whether at work or at home, let's refresh yourself for 15 minutes on your lunchtime together with us! Meditation with Japanese Singing Bowl will be offered via JFLA Facebook LIVE!
The singing bowl used for this program harmoniously combines the healing qualities of the Tibetan singing bowl and its Japanese traditional singing bowl. Relax and feel your stress dissipate into thin air as the sounds of the singing bowl lead you into a meditative state.
There will be one session starting at 12:30pm. Just go to JFLA's Facebook page (www.facebook.com/JFLALC).
EVERY THREE WEEKS ON WEDNESDAY
12:30PM (1 SESSION, 15MIN)
Whether at work or at home, let's refresh yourself for 15 minutes on your lunchtime together with us! Karate Exercise will be offered via JFLA Facebook LIVE!
World class instructors from Kyokushin Karate of Los Angeles will give you a set of beginner’s level exercises from their basic movement with English instruction.
There will be one session starting at 12:30pm. Just go to JFLA's Facebook page (www.facebook.com/JFLALC).
