Evening Time Wellness Wednesday (Yoga & Meditation)


3rd anniversary special event

Evening Time Wellness Wednesday

Yoga & Meditation

Date & Time:
Wednesday, October 30
7:00pm-8:00pm (60min session)


The Japan Foundation, Los Angeles
(5700 Wilshire Blvd., #100 Los Angeles, CA 90036)

Free Admission
RSVP Required (Click Here)

Street parking is available near JFLA. Click here for parking info.

Japanese Incense will be provided by Nippon Kodo.


Celebrating its third year anniversary, we will offer an evening version of “Wellness Wednesdays”.  Usually we offer either yoga or meditation during the lunchtime biweekly on Wednesdays.  For this special program, both instructors will join together and you will experience both Yoga and Meditation in one session!  While enjoying a hint of Japanese incense (You can even take one home!), stretch your body and mind in the yoga session first! And then, relax and feel your stress dissipate into thin air with the sounds of the singing bowl! Cushions will be provided and there’s no need to change your clothes or bring a yoga mat.

Bilingual Yoga
by Hikaru








Meditation with Singing Bowl 
by Yuki Uwasawa








(Click the photos above for more details of each program)


Lunchtime program: Wellness Wednesdays 

The Japan Foundation, Los Angeles offers a "Wellness Wednesdays" program on Wednesdays* at lunchtime. *Check the actual schedule at the bottom.

The first 20 minute session: 12:30pm
The second 20 minute session: 1:00pm
No admission and no RSVP necessary

October 2: Meditation with Japanese Singing Bowl
October 16: Bilingual Yoga 
November 6: Bilingual Yoga 
November 20: Meditation with Japanese Singing Bowl
December 4: Meditation with Japanese Singing Bowl
December 18: Bilingual Yoga



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the japan foundation, los angeles

5700 Wilshire Blvd, Suite 100
Los Angeles, CA 90036



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